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Community Yoga
October 12, 2020 @ 5:30 pm - 6:45 pm
Join Jessica for a free, virtual yoga class every Monday evening during the Fall 2020 semester.
Yoga is a fantastic way to build strength, balance, and flexibility; manage stress and anxiety; and cultivate mindful intention in your everyday life. The yoga practice will be designed for all levels, from newcomers to experienced practitioners, with a particular emphasis on anatomically correct alignment and foundational postures.
Friends, family, and partners are all welcome to join.
All you need is an electronic device to join the Zoom session, a yoga mat, and some space!
Please email Jessica (jlu04@umd.edu) for Zoom meeting information, or check your DCC Monday Newsletter!