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Community Yoga

October 30 @ 8:30 am - 9:30 am

Join Jessica for a free, virtual yoga class every Friday morning during the Fall 2020 semester. 

Yoga is a fantastic way to build strength, balance, and flexibility; manage stress and anxiety; and cultivate mindful intention in your everyday life. The yoga practice will be designed for all levels, from newcomers to experienced practitioners, with a particular emphasis on anatomically correct alignment and foundational postures.

Friends, family, and partners are all welcome to join.

All you need is an electronic device to join the Zoom session, a yoga mat, and some space!

Please email Jessica (jlu04@umd.edu) for Zoom meeting information, or check your DCC Monday Newsletter!

Details

Date:
October 30
Time:
8:30 am - 9:30 am
Event Categories:
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